Holistic Counselling
(Re)connect with yourself
In today’s fast-paced world, it’s easy to lose touch with who we truly are. Holistic counseling offers a gentle space to slow down, calm your nervous system, and reconnect with yourself on a deeper level.
Through a blend of intuitive conversation, body awareness, breath, and stillness, I create a safe and nurturing space where you can unwind, listen within, and rediscover clarity. Each session is unique, guided by what you need in the moment, helping you release tension, find grounding, and come back to your natural state of balance.
What to Expect
We begin each session with a moment of reflection. You’re invited to share what feels present right now, whatever wants to be seen or felt. From there, the session unfolds naturally, guided by intuition and gentle awareness.
Sessions can take place online, in a cozy space, or outdoors in nature. You’ll be invited to reconnect with your body through subtle movement, mindful breathing, or quiet stillness, always at your own pace.
The process may bring:
- Awareness – Insight into your thoughts, emotions, and patterns.
- Acceptance – Learning to meet yourself with compassion, not judgment.
- Clarity – Understanding the root of inner tension and imbalance.
- Alignment – Reconnecting with your essence and living from authenticity.
Eco Retreats
Hit pause and reset in the Spanish mountains. Our eco retreats help you reduce stress, restore focus, and reconnect with your body and intuition. Whether you crave stillness, movement, or adventure; choose the retreat that fits your needs.
Intimate Groups
Discover a range of immersive group retreats designed to nourish your mind, body, and spirit. From silence and digital detox retreats, to yoga and hiking adventures, to active self-inquiry experiences, each retreat offers a unique way to slow down, reconnect, and grow.
Join a small, intimate group of 4–8 participants and experience the transformative power of a supportive, shared retreat environment where you can learn, reflect, and evolve together.
1:1 Retreats
Need some one-on-one time instead of in a group? We also offer private retreats.
With the experiences life has given me and my gift for listening with empathy and intuition, I gently guide you on your personal journey.
In my 1:1 retreats in Spain, I create a nurturing sanctuary where you can truly rest and reconnect with yourself. Each retreat is tailored to your needs, weaving together quiet moments in nature, heartful conversations, gentle yoga and pranayama, and wholesome, delicious meals. Here, you can slow down, breathe deeply, and come home to the essence of who you are, finding clarity, balance, and peace in a space made just for you.
Eco-friendly location
Escape to the tranquil mountains of the Alpujarra, just 5 km from Órgiva, and reconnect with yourself in nature’s embrace. Hike hidden trails, take a refreshing swim under a waterfall, explore on horseback, or wander the charming white villages nearby. Surrounded by valleys, sunlit terraces, and rugged peaks, this is a space to breathe deeply, restore your energy, and let the mountains nourish your mind, body, and soul.
Organic & healthy lifestyle
Our retreats are designed to nourish your mind, body, and soul, creating a space where you can slow down, breathe deeply, and simply be. Through mindful practices, gentle movement, moments of reflection, time in nature, and wholesome, delicious food, you are invited to release what no longer serves you, reconnect with your inner self, and awaken a sense of balance, clarity, and inner peace that lingers long after the retreat ends.
Real thoughts from real clients
Client Testimonials
Our services have made a significant impact in the lives of our clients.
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Annelies’ holistic counseling has been a game changer for me. Thank you for guiding me towards a better understanding of myself.
Samantha
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Attending Annelies’ yoga classes has been a blessing for my physical and mental health. Thank you for creating a safe and welcoming environment.
Mark
Let’s Find Your Inner Peace
Curious about a session or retreat? Let’s connect!
Frequently asked questions
Who are your services for?
For busy (young) professionals or anyone feeling stressed or overwhelmed, seeking clarity, balance, and a deeper connection with themselves.
Can I combine counseling sessions with a retreat?
Yes! Many participants combine both for a deeper, longer-lasting transformation
What is the cost of your services?
Pricing for our services varies depending on the type of service you choose.
Do I need experience with yoga or meditation?
No experience is needed. All practices are gentle, optional, and tailored to your comfort level.
What are the benefits of holistic counseling?
Release stress, gain clarity, and reconnect with your body and intuition, with tools to navigate life more calmly and fully.
Where are you located?
In the peaceful Alpujarra mountains, 5 km from Órgiva, Spain, surrounded by waterfalls, hiking trails, and charming white villages.
What can I expect during a session or retreat?
In a holistic counseling session, you’ll find a safe space to pause, reflect, and explore what’s present for you. Sessions are tailored to your needs and may include conversation, mindful exercises, breathwork, or gentle movement to help you feel grounded and clear.
During an eco retreat in Spain, you’ll step away from daily pressures and reconnect in nature. Retreats combine reflection, mindful practices, gentle movement, and nourishing food, in either a small group or a personalized 1:1 format, helping you release stress, regain energy, and reconnect with your body and intuition.
How long are your retreats?
Our retreats typically last 3–5 days, depending on the program. Both group and 1:1 retreats are designed to give you enough time to step away from daily life, recharge, and reconnect with yourself, while remaining manageable for busy schedules.