FROM DOING TO BEING
Finding my way back
Amid the demands of corporate life and raising three children on my own, I began searching for ways to reconnect with myself.
Yoga became my first anchor, a moment to breathe, to return home to my body and to stillness within the noise. Each class I joined felt like a sacred pause, a way to remember who I was beneath all the doing.
Over time, I discovered that true connection comes not just from movement or stillness, but from the courage to be present, to meet yourself honestly, with compassion and curiosity.
HealING Mind, Body & Soul
My path to holistic counseling
During my years in corporate environments, I realised that what fulfilled me most were the authentic moments, listening, connecting, and guiding others to see themselves more clearly.
This realisation became the seed for a new path. I started the training Working with People, an internationally recognised holistic counselling course grounded in awareness, presence, and personal transformation.
The experience was deeply transformative and affirmed my passion for guiding others on their journey of self-discovery. Today, I create compassionate spaces where people can slow down, reconnect with their essence, and rediscover inner peace and clarity.
FindING inner peace
Movement, breath & awareness
Yoga has been part of my life for over two decades, my way to return to myself through movement, breath, and presence.
Over the years, my practice deepened through silent retreats, breathwork, Ayurveda, and other holistic modalities, all of which now inform my approach as a counsellor and facilitator.
These practices, together with meditation and holistic inquiry, are woven naturally into my sessions and retreats, supporting you in returning to your own inner rhythm and presence.
Indulge yourself & go deeper
From retreat participant to retreat facilitator
For many years, my yearly retreat was a sacred gift; a pause to breathe, reflect, and remember who I was.
In recent years, this evolved into a shared vision with my partner: to create our own retreat space in nature, where others could experience the same healing presence we found on our journeys.
In 2026, that dream will come to life in the mountains of southern Spain, a serene space to rest, reconnect, and return to what truly matters.
READY TO (RE)CONNECT WITH YOURSELF
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